EPISODE 52: NEW YEAR YOUR YEAR



Happy New Year!

As we kick off Season 5 we also kick off 2022.  How do you like to kick off the new year? Tovah and Rielly talk about what they love about a fresh start that comes with the new year and what they really don’t like.  

This episode spends some time looking at the research which shows that just like you might have thought, resolutions are not always the best way to kick off your year.  We talk about how we can make your New Year’s goals and plans actually stick. We definitely recommend figuring out what is your best way to hold yourself accountable and talk about Gretchen Rubin’s Four Tendencies. 

Finally, Tovah and Rielly share how we like to start our year.  The important questions we ask ourselves.  Our words of the year.  And the goals we set for ourselves.  #22for2022

Join us for our most exciting season yet!

GO BOLDLY HOMEWORK

  1. Make a plan for approaching 2022 that fits best for you.  Write it out. 
  2. Reach out to us for how we can help.  We still have a few coaching spots  and spots for the Limitless Life Sisterhood mastermind. Now is your chance to join us!

RESOURCES MENTIONED IN THE SHOW

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